Authentic Pilates
Classes & Rates

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Choose Your Path to authentic pilates

Class Options

01.Private Sessions

Perfect for beginners and existing clients seeking individualized attention. Private sessions use the full Pilates system, including mat work and apparatus training, to create a customized experience based on your goals, abilities, and movement patterns.

𑁍 PERSONALIZED INSTRUCTION

𑁍 BUILD CONFIDENCE & PROPER TECHNIQUE

𑁍 PROGRESS AT YOUR OWN PACE

Request Appointment with Kathy| 55 Minute $110

Apprentice Sessions available by request

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02. Mixed Apparatus Sessions

Step up your practice with a motivating session of four. These small group classes incorporate multiple Pilates apparatus to challenge strength, balance, coordination, and endurance in a supportive environment.

𑁍 SMALL GROUP ACCOUNTABILITY

𑁍 FULL BODY STRENGTH & CONDITIONING

𑁍 DYNAMIC AND ENGAGING WORKOUTS

55 Minutes $50 (Single Class)

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03.Tower Classes

A challenging blend of classical Pilates mat work and resistance training using the tower, springs, magic circle, and other Pilates props. These classes help you develop strength, flexibility, and improved body awareness.

𑁍 IMPROVE POSTURE & ALIGNMENT

𑁍 STRENGTHEN YOUR CORE

𑁍 MOVE WITH GREATER EASE AND CONTROL

55 Minutes $30 (Single Class)

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Packages and Pricing

  • "Elevation Pilates has changed my life. About two years ago my back pain was so bad I could hardly move some days. I had tried everything - physical therapy, massage, chiropractor- but nothing worked. I was ready to try injections when a friend suggested Pilates. So I figured, what do I have to lose. One of the best decisions I have ever made. My back feels so much better, I feel stronger than ever, and I've had the motivation and endurance for new things."

    -Lynn

It’s Your Turn to see how Pilates Can Transform You

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Q&A

If you have a question that isn’t answered here, please contact us!

  • 24 HOURS! Please give us an opportunity to fill a premium spot.

  • It is best to contact the studio and speak to Kathy to determine what class might be the best fit for you.

  • Comfortable clothing, leggings or pants that are not overly baggy. Grip socks are highly recommended.

  • Tower classes can include up to seven.

    Reformer or Mixed equipment classes max out at four.

  • Attention to form is addressed in all Pilates classes. However, attention must be divided among participants and a Private session may be suggested.

  • Yes, there are modifications for injuries.

    Injuries should be discussed with the instructor before coming to a group class.

  • It is contraindicated to start a Pilates practice while pregnant. If you have been doing Pilates and become pregnant, it is safe along with your physician's permission to keep exercising. Modifications will be suggested at the appropriate stage of pregnancy.

  • Yes, we have both women and men.

  • If you are under the age of 18, you must have written parental consent. 

    Growth plates in adolescent bones harden into solid bone (fuse) between 13-15 years for girls and 15-17 years for boys.